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Easy Baked Kale Chips

These delicious and easy, baked kale chips are a healthy alternative to potato chips. Now you have a reason to look forward to eating kale!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Keyword: dairy free, gluten free, Low Carb, Low Glycemic, Paleo, sugar free, Vegan, Vegetarian
Servings: 6

Ingredients

  • Kale leaves to cover a backing sheet. About 3 large leaves
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon salt more or less to taste
  • ½ teaspoon onion powder

Instructions

  • Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.
  • Make sure kale leaves are completely dry. Remove any stock from your kale leaves and tear leaves into pieces you could eat in a bite. About palm size or a little smaller, they won’t wilt much if at all while cooking
  • Spread kale leaves on the baking sheet lined with parchment paper. Drizzle with olive oil then toss and massage the kale and oil until it is evenly distributed.
  • Sprinkle with salt and onion powder and toss again to distribute the seasoning
  • Bake at 400 degrees fahrenheit until edges begin to brown about 10 minutes. Do not overcook or leaves will crumble when picked up.
  • Allow kale chips to cool a few minutes and enjoy!

Notes

You can store kale chips in an airtight container at room temperature for up to 3 days.