Episode #18: PCOS & Birth Control
This post may contain affiliate links. Please read my disclosure and privacy policy.
What you’ll learn in this episode
Hormonal birth control is the primary option offered by health care providers to assist women with PCOS symptoms. But there is a lot to consider when deciding whether to start or stop taking hormonal birth control. How to manage the symptoms. How to prevent pregnancy without having to use hormones and so much more.
That my friend is why this episode will cover all things hormonal birth control and PCOS and how to ultimately create the lifestyle that works for you!
Hormonal Birth Control
So there are many types and formulations of hormonal birth control that we will go over as well as how they may be helpful or detrimental for managing PCOS symptoms
- The Pill
- The Implant
- The Ring
- The IUD
- The Patch
- The Shot
Remember that the hormones these options attempt to replicate are only the tip of the iceberg for hormone balancing. This means they are
Recovering from Hormonal Birth Control
This usually takes a minimum of 3 months and that isn’t uncommon for women without PCOS as well. With PCOS however it can take six months or even up to a year or more depending on the degree of imbalance of your hormones. But the good news is that you can actually do a lot of the recovery even while on birth control. And we cover that in this episode. So go ahead and listen now!
Resources & References Mentioned in this episode
Take the PCOS Root cause quiz to learn what your body needs to heal
Results are not guaranteed. Please see Medical Disclaimer for more detail.
Similar Podcasts You Will Enjoy
Episode #177: Diet vs. Lifestyle: The Real Key to Long-Term PCOS Health
If you’ve ever felt stuck in the cycle of PCOS diets, cutting carbs, counting calories, or chasing the latest “PCOS-friendly” meal plan, this episode is your chance to step back and breathe. In this episode of the PCOS Repair Podcast, you’ll discover why food alone can’t solve your hormone imbalances and what it really takes to create lasting change. This episode breaks down the limitations of diet-only approaches and invites you to embrace a root-cause lifestyle that supports your whole body. From identifying hidden hormonal triggers to creating small, sustainable daily habits, this episode will help you shift out of diet mode and into a lifestyle that heals and empowers. If you’re ready to stop starting over every Monday and instead build rhythms that actually support your PCOS healing, this one’s for you.
Episode #176: Folate & PCOS: Not All Forms Are Equal
In this supplement spotlight, you’ll discover the powerful role folate plays in hormone balance, ovulation, mood, and pregnancy, and why not all forms of folate are created equal. From supporting methylation and reducing inflammation to improving egg quality and fetal development, folate is one of the most important nutrients for women with PCOS. But here’s the kicker: many common supplements contain folic acid, a form your body may not be able to use, especially if you have the common MTHFR gene mutation.
Episode #175: Whole-Body Healing: A Holistic PCOS Approach
In this episode of the PCOS Repair Podcast, you’ll get a fresh perspective on what it truly means to heal from PCOS, not just manage symptoms or follow a checklist of tips, but to create a whole-body, sustainable transformation. If you’ve ever felt like you’re doing “everything right” and still not seeing results, this episode is a must-listen. You’ll learn why healing PCOS isn’t about doing more, it’s about doing the right things together. You’ll walk through the 8 key areas that support PCOS recovery, from nutrition and movement to emotional wellness and stress regulation, and discover how bringing these pieces into harmony can create powerful shifts in your energy, cycle, and overall wellbeing.
PCOS FERTILITY MEAL GUIDE
What I changed to finally get pregnant after almost 2 years of trying.
What the heck to eat to boost PCOS fertility
It’s not a one size fits all
Sample Meal Plan Included
Plan and Prep Guide Included
Go beyond diet & nourish your hormones to boost fertility
I share the steps I followed in this FREE MEAL GUIDE.
About the Show
Welcome to The PCOS Repair Podcast!
I’m Ashlene Korcek, and each week I’ll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.
If you’re struggling with PCOS, know that you’re not alone. In fact, it’s estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.
So whether you’re looking for tips on nutrition, exercise, supplements, or mental health, you’ll find it all here on The PCOS Repair Podcast. Ready to get started? Hit subscribe now





