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What you’ll learn in this episode
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Let’s Continue The Conversation
Do you have questions about this episode or other questions about PCOS? I would love to connect and chat on a more personal level over on Instagram. My DMs are my favorite place to chat more.
So go visit me on IG @nourishedtohealthy.com
Let’s Continue The Conversation
Do you have questions about this episode or other questions about PCOS? I would love to connect and chat on a more personal level over on Instagram. My DMs are my favorite place to chat more.
So go visit me on IG @nourishedtohealthy.com
Resources & References Mentioned in this episode
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Spread the Awareness
If you have found this podcast helpful please take just a moment to rate it and leave a review. This helps apple, spotify or whichever platform you use know to share this podcast with other women. I truely appreciate your help supporting as many women as possible ♥
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About Show
Welcome to The PCOS Repair Podcast!
I’m Ashlene Korcek, and each week I’ll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.
If you’re struggling with PCOS, know that you’re not alone. In fact, it’s estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.
So whether you’re looking for tips on nutrition, exercise, supplements, or mental health, you’ll find it all here on The PCOS Repair Podcast. Ready to get started? Hit subscribe now
