Chicken Fajita Ensalada

Chicken Fajita Ensalada

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 Chicken Fajita Ensalada
Hearty, satisfying and delicious!
Servings
Lunches
Ingredients
Dressing
  • 7 Tablespoons olive oil Plus some for cooking
  • 1/2 Cups Freshly squeezed lime juice
  • 1 Tablespoon Lime Zest
  • 2 Tablespoons Cilantro Chpped Extra cilantro leaves to garnish
  • 2 cloves garlic diced
  • 1/8 cup Honey
  • 1 Teaspoon Red chili flakes
  • 1 Teaspoon Cumin, ground
  • 1 Teaspoon Salt
Ensalada
  • 4 Chicken breasts trimmed and cleaned
  • 2 Red orange or yellow bell peppers sliced
  • 1 Red onion, sliced
  • 8 Cups Mixed greens washed and dried
  • 2 Avocados, sliced
  • 2 Cups Cherry tomatoes halved
Servings
Lunches
Ingredients
Dressing
  • 7 Tablespoons olive oil Plus some for cooking
  • 1/2 Cups Freshly squeezed lime juice
  • 1 Tablespoon Lime Zest
  • 2 Tablespoons Cilantro Chpped Extra cilantro leaves to garnish
  • 2 cloves garlic diced
  • 1/8 cup Honey
  • 1 Teaspoon Red chili flakes
  • 1 Teaspoon Cumin, ground
  • 1 Teaspoon Salt
Ensalada
  • 4 Chicken breasts trimmed and cleaned
  • 2 Red orange or yellow bell peppers sliced
  • 1 Red onion, sliced
  • 8 Cups Mixed greens washed and dried
  • 2 Avocados, sliced
  • 2 Cups Cherry tomatoes halved
Instructions
  1. Add all dressing ingredients to a jar with lid, cap and shake well until completely combined! Pour half of the dressing into a gallon zip lock bag to use as a marinade for the chicken. Set the other half aside to use as the dressing so that it doesn’t become contaminated by raw chicken Place cleaned chicken breast in the ziplock back and refrigerate for at least 1 hour before grilling. To grill chicken heat grilling pan (or skillet) over med-high heat. Depending on the type of pan/grill you may want to drizzle a little extra olive oil in the pan. Place the marinated chicken in the pan and cook for approximately 3 min per side until lightly browned and cooked through. Set aside to cool In the same pan sauté the onions and peppers in a light drizzle of olive oil. You can also drizzle a little marinade over them to make sure they get a little extra flavor as well! Chop chicken into chunks and assemble the ingredients in a bowl to enjoy your chicken fajita ensalada! If you are making a big batch to eat over the week I place my chopped chicken in one container, lettuce washed and thoroughly dried in a bag and sautéed pepper and onion mix in a third container. I leave the dressing in the jar so I can shake before use and then I add half an avocado and some cilantro when I go to assemble my salad.
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Protien​ Oatmeal Bites

Protien​ Oatmeal Bites

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 Protein Oatmeal Bites
A healthy and delicious alternative to the traditional muffin. These tasty little bites are a great hearty breakfast or snack.
Servings
Pieces
Ingredients
  • 3 Eggs
  • 1 Cup Unsweetened coconut milk
  • 1/2 Cup Plain Greek or Coconut Yogurt
  • 1 Teaspoon Vanilla Extract
  • 6 Drops Better than Stevia French Vanilla optional or substitute with sweetener of choice
  • 3 Cups Rolled Oats
  • 1/2 Cups Unsweetened Grated Coconut
  • 1/4 Cup Granulated Swerve
  • 1 Teaspoon Baking Soda
  • 1 Teaspoon Ground Cinnamon
  • 1/4 Teaspoon Salt
  • 1 1/2 Cups Blueberries
Servings
Pieces
Ingredients
  • 3 Eggs
  • 1 Cup Unsweetened coconut milk
  • 1/2 Cup Plain Greek or Coconut Yogurt
  • 1 Teaspoon Vanilla Extract
  • 6 Drops Better than Stevia French Vanilla optional or substitute with sweetener of choice
  • 3 Cups Rolled Oats
  • 1/2 Cups Unsweetened Grated Coconut
  • 1/4 Cup Granulated Swerve
  • 1 Teaspoon Baking Soda
  • 1 Teaspoon Ground Cinnamon
  • 1/4 Teaspoon Salt
  • 1 1/2 Cups Blueberries
Instructions
  1. Preheat oven to 350 degrees F Combine all the wet ingredients together then add all the dry ingredients and mix thoroughly then gently fold in the blueberries. Grease standard size muffin tins with coconut oil or coconut spay fill tins with batter. Cook for 30 min until beginning to turn golden brown. Serve warm or let cool and store in a sealed bag. Eat within 1 day or freeze for future grab and go breakfast enjoyment. To reheat frozen bites, simply pop in the microwave for 1 to 2 minutes.
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Asian Peanut Chicken Salad

Asian Peanut Chicken Salad

The flavors in this salad satisfy the sweet, salty and savory leaving you completely satisfied and not craving unhealthy afternoon snack. 

 

This salad although it looks and tastes like a lot of work, it is, in fact, one of the easiest lunches to through together the night before so you don’t find yourself running to the nearest drive-through window. 

Print Recipe
 Asian Peanut Chicken Salad
Delicious low carb asian flavored salad that can be enjoyed for lunch on the go.
Course Lunch
Cuisine Asian
Prep Time 15 Minutes
Servings
Servings
Ingredients
For the Salad
  • Shredded Cabbage
  • Shredded Romaine Lettuce
  • Cilantro leaves
  • Chopped cucumber or roughly grated cucumber
  • Roughly grated carrots optional if you can allow higher carb count
Toppings
  • Mandarin Oranges Dole no sugar added, monk fruit and/or stevia
  • Toasted almonds
  • Avocado
  • Green onions diced
For the Dressing
  • olive oil
  • Apple cider vinegar
  • Creamy no sugar added peanut butter
  • Coconut aminos
  • Ginger fresh grated or paste
  • Sriracha sauce omit for less spice
  • Salt
Course Lunch
Cuisine Asian
Prep Time 15 Minutes
Servings
Servings
Ingredients
For the Salad
  • Shredded Cabbage
  • Shredded Romaine Lettuce
  • Cilantro leaves
  • Chopped cucumber or roughly grated cucumber
  • Roughly grated carrots optional if you can allow higher carb count
Toppings
  • Mandarin Oranges Dole no sugar added, monk fruit and/or stevia
  • Toasted almonds
  • Avocado
  • Green onions diced
For the Dressing
  • olive oil
  • Apple cider vinegar
  • Creamy no sugar added peanut butter
  • Coconut aminos
  • Ginger fresh grated or paste
  • Sriracha sauce omit for less spice
  • Salt
Instructions
For Salad
  1. Toss all salad ingredients together. If you are packing for lunches place them in individual salad containers of choice.
For Toppings
  1. Arrange on top of salad. If you are packing for lunches place toppings of choice in individual containers
For Salad Dressing
  1. Place dressing ingredients in a jar with a tight lid. Shake until well incorporated and creamy.
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