Episode #23: PCOS & Hair loss
This post may contain affiliate links. Please read my disclosure and privacy policy.
Why Does PCOS Cause Hair Loss
Elevated androgens are responsible for hair loss, primarily testosterone. Think of it kind of like male pattern hair loss where men will have a receding hairline and where they will have overall thinning and then maybe a little bit of hair loss around the temples or the crown of the head.
When women have consistently elevated levels of testosterone it basically leads to a male pattern of hair loss.
What causes high testosterone with PCOS
So of course that begs the question, what causes elevated androgens such as testosterone? Well, there are a couple of things. First, if you have high levels of insulin consistent consistently in your body it tells the ovaries to produce more testosterone
This does not only occur with insulin resistance so even if your doctor has said that your insulin levels are fine this can just be because you are eating foods that spike insulin. Another way is that you have a high level of cortisol due to stress and that will also bump up the insulin levels in your body.
How to Restore Hair Naturally
The first step is to determine your current primary PCOS root cause. Now you heard me mention insulin so you may think that hair loss is only going to be a concern for people who have high insulin or an insulin effect type root cause but that isn’t actually always the case.
The next step is to address the root causes of hormone imbalance so that you can reduce further hair loss and reduce the struggle of regrowing hair.
Then you can consider medical natural therapies
So if you are ready to take action to have thicker hair go ahead and listen as I go into more details about root causes and treatment options for thicker and healthier hair!
Happy Listening!
Resources & References Mentioned in this episode
Take the PCOS Root cause quiz to learn what your body needs to heal
Episode #4: PCOS Lifestyle Medicine
References:
Polycystic ovary syndrome in patients with hair thinning
NIH: Polycystic ovarian syndrome in patients with hair thinning
Results are not guaranteed. Please see Medical Disclaimer for more detail.
Similar Podcasts You Will Enjoy
Episode #180: Why PCOS Symptoms Rarely Show Up Alone
If you’ve ever wondered why PCOS symptoms like bloating, fatigue, acne, or mood swings seem to pile on all at once, this episode will help you make sense of it all. In this insightful conversation, you’ll learn why your symptoms rarely show up in isolation and how recognizing clusters of symptoms can reveal powerful insights into your root causes. From cycle irregularity and inflammation to cravings and anxiety, your body is constantly communicating—and in this episode, you’ll discover how to finally start listening. You’ll walk away with a new lens for decoding your symptoms, identifying patterns, and finding clarity on what your body truly needs to heal. Don’t forget to take the free PCOS Root Cause Quiz linked in the show notes to start mapping your own symptom patterns.
Episode #179: Why “Doing All the Right Things” Still Doesn’t Fix PCOS
If you’ve followed the plans, taken the supplements, cut the carbs, tracked your labs, and still aren’t seeing progress, you’re not alone. In this episode of the PCOS Repair Podcast, you’ll discover why doing “all the right things” doesn’t always lead to healing, and why the problem isn’t your effort, it’s the approach. You’ll learn why generic advice often falls short for women with PCOS, how symptoms like fatigue, weight fluctuations, and inflammation are actually adaptive signals, not signs of failure,and why listening to your body with clarity and curiosity is the key to real results. If you’re feeling discouraged despite your dedication, this conversation will help you reconnect with your body, rebuild your confidence, and finally understand what your symptoms are trying to tell you.
Episode #178: Why PCOS Symptoms Aren’t Random (And What They’re Actually Telling You)
In this eye-opening episode of the PCOS Repair Podcast, you’ll discover how to reframe the frustrating symptoms of PCOS, irregular cycles, fatigue, inflammation, and more, as valuable messages from your body, not random or broken disruptions. If you’ve ever felt like you’re doing everything right but still not seeing results, this conversation will help you make sense of those patterns. By diving into the hormonal communication network behind your symptoms, including insulin, cortisol, and reproductive hormones, you’ll learn how to decode what your body is truly asking for. You’ll explore why common “healthy” strategies like calorie cutting or intense workouts can actually backfire, and how to shift toward a healing path that supports your unique root causes.
PCOS FERTILITY MEAL GUIDE
What I changed to finally get pregnant after almost 2 years of trying.
What the heck to eat to boost PCOS fertility
It’s not a one size fits all
Sample Meal Plan Included
Plan and Prep Guide Included
Go beyond diet & nourish your hormones to boost fertility
I share the steps I followed in this FREE MEAL GUIDE.
About the Show
Welcome to The PCOS Repair Podcast!
I’m Ashlene Korcek, and each week I’ll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.
If you’re struggling with PCOS, know that you’re not alone. In fact, it’s estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.
So whether you’re looking for tips on nutrition, exercise, supplements, or mental health, you’ll find it all here on The PCOS Repair Podcast. Ready to get started? Hit subscribe now
